Treatments

We provide a range of treatments at both clinics, please see below for more details and contact us for more details or to book an appointment. Please note that some treatments are only available at certain clinics.

If you are unsure if you should have any treatment, please consult your GP or primary health care specialist.

Chiropractic treatments, Podiatry treatments and Sports Massage are available at both Uckfield and Hailsham Clinics.

Chiropractic Treatments

Available at both Uckfield and Hailsham Clinics

Chiropractors are best known for manual treatments  such as spinal manipulation, where they use their hands  to free stiff or restricted joints, or mobilisation, which is the gradual moving of joints.

But they may also use other techniques such as certain types of acupuncture, electrotherapy, stretching exercises and rehabilitation, all of which form part of a chiropractor’s package of care. Your chiropractor may also offer lifestyle advice to help prevent repeated episodes of neck pain.

If your chiropractor does not think you can be helped by chiropractic treatment, you may be referred back to your GP or to another health professional. Chiropractors do  not prescribe medication, so if this is needed, you may  be referred back to your GP. As chiropractors support a joined-up approach to care, they may ask if they can  send a brief report to your GP.

Podiatry Treatment

Available at both Uckfield and Hailsham Clinics

Providing all regular ‘chiropody’ footcare treatments, including the management of nails, hard skin, corns and other skin conditions.

Also specialising in musculoskeletal and biomechanical assessments of the feet, legs and hips for the treatment of painful and chronic conditions.  Expert in the provision of custom orthotics, and the treatment of verruca pedis, fungal nails and ingrown toenails (minor surgical procedures carried out).

See the Uckfield Podiatry website for more details.

Sports Massage

Available at both Uckfield and Hailsham Clinics

Sports Massage is with our highly qualified Olympic therapist who works in close conjunction with our chiropractors.

For sports persons, sports and remedial massage can be used in injury prevention and rehabilitation; and also in preparation for and recovery from sports events, helping you keep your training on target.

Sports and remedial massage is not the sole reserve of athletes. It’s a deep and more technical treatment that helps to restore normal/optimal function, relieve muscular aches and pains, and improving balance and flexibility; therefore benefiting the non-athlete as well.

We also offer Kinesiology Taping as part of our treatment program.

Try Sports Massage for tight and tired muscles, in the neck and shoulders, tight calves or hamstrings. And conditions such as Shin Splints, Tennis Elbow, Shoulder Impingement and many others.

Bowen Technique

Only available at our Uckfield Clinic

Bowen Technique is a subtle and relaxing hands-on restorative therapy over connecective tissue. There is no use of manipulation, adjustments, massage or equipment. Due to its gentle nature it is suitable for everyone from babies to the elderly, for acute problems and injuries to chronic conditions, palliative care as well as in pregnancy.

Bowen uses precise rolling type moves which gently stimulate soft tissue, muscles, joints, the circulatory and lymphatic systems.

Try Bowen for: stress and anxiety, painful muscles, ME, fibromyalgia, asthma, digestive problems and more.

Hot Stone Massage

Only available at our Uckfield Clinic

Hot stone Massage combines relaxing warmth and refreshing coolness to encourage the body to detox and heal.  This also increases lymph flow and helps to flush out waste.  Hot stone massage is said to have health benefits for people with muscular pain, poor circulation, rheumatic and arthritic conditions, fibromyalgia, back pain, stress, insomnia and depression.

Hot stone massage will help you feel nurtured, pampered and revived.

http://olivebranchmobilespa.co.uk/

Reflexology

Only available at our Uckfield Clinic

Reflexology is a non-intrusive, complementary, health therapy. It is based on the theory that different points on the feet, lower leg, hands or face, correspond with different areas of the body.

This therapy helps the body to restore it’s balance naturally. Usually after a treatment, tension may reduce and sleep patterns as well as mood improves. Improved wellbeing is much more than simply an absence of illness; it also includes an improved frame of mind and promotes relaxation.

Ginny Taylor has been a trained reflexologist for 18 years and is registered with the Association of Reflexologist, UK Reiki Association and the Complementary and Natural Healthcare Council. She is also a Reiki practitioner and a specialist in Hot Stone and Facial reflexology.

See Ginny’s website feetspeak.co.uk for more details and to book an appointment.

Luxury clinical and remedial massage

Only available at our Uckfield Clinic

Deep Tissue with Hot stones:

An excellent every day massage for tired bodies with the wonderful addition of heat. These make your massage more effective and less uncomfortable for deep work.

Myofascial Release:

Highly specialised treatment to really help alter stuck tissues that have become stiff and immobile. Can be a very deep firm massage if required or very gentle and calming according to your needs. Neck, shoulders, low back and hips all respond well to this lotion free treatment.

Bespoke Remedial:

A blend of advanced techniques to tackle pain and mobility issues designed just for you. 1-6 recommended.

Advanced Pregnancy Massage with Hot Stones (optional)

Fabulously relaxing massage to tackle the special pains of pregnancy.

Luxury Hot Stone Fusion Massage:

The Ultimate in relaxation and remedial massage. Lots of smooth volcanic stones to give you a superb pamper but also can combine remedial techniques if required.

See Jeannas website https://www.roundhousetherapies.co.uk for more details or to book an appointment